Personal Training, Wellness Coaching, Clinical Exercise, over experience in the area
Over 22 years experience (35 combined), Dan and Cherie Houston, both with multiple certifications, have been training clients and trainers in Oakland County for years, co authoring two books and numerous appearances in local papers. Currently running two unique personal training studios, one in a professional center on Dixie Hwy where we offer the highest level of science based nutrition and exercise training and instruction. Our second location is partnered with Cedar Crest Academy where we teach a fitness elective for the school, and run a 1500 sq foot studio that can accommodate multiple clients and trainers for group, partner, or one on one training. Our unique "Chile Pepper Approach" helps clients find the "heat level" that works for their goals and their abilities.
Keywords: personal training clinical exercise one-on-one partner small group fitness nutrition wellness metabolic testing goals achievement